/* «Мысли и тревога» (PLAN §25, окно 3, 23.10.2026): виджет «Разобрать мысль» (ABCD) и «Оценка стрессовой ситуации» — assets/js/mysl.js.
   Корень — .tw.tw-tool.tw-test.tw-mysl («ночное окно» breath.css + шаги qz-* из tests.css), своё — с префиксом mt-.
   Подключается после bundle-landing на страницах mode: mysl и на «Моих практиках» (раздел «Мои записи»).
   Светлый слой собирает сборка (site-src/lib/theme-light.mjs). Прототип — marketing/mysli/proto/. */


.tw-mysl{--mood:#5ee0b0;gap:12px;padding-bottom:0}
.tw-mysl[data-mt="stress"]{--mood:#ffb547}
.tw-mysl .tw-head{min-height:30px}
.mt-body{align-self:stretch;display:flex;flex-direction:column;gap:14px;min-height:0;padding:2px 2px 4px}
.mt-body[data-anim]{animation:mtIn .35s var(--au-spring,cubic-bezier(.32,.72,0,1))}
@keyframes mtIn{from{opacity:0;transform:translateX(14px)}}
.mt-body[data-anim="back"]{animation-name:mtBack}
@keyframes mtBack{from{opacity:0;transform:translateX(-14px)}}

/* старт */
.mt-start{display:flex;flex-direction:column;align-items:center;gap:12px;text-align:center;padding:6px 0 2px}
.mt-orb{width:96px;height:96px;border-radius:50%;
  background:radial-gradient(circle at 35% 30%,#fff 0%,var(--mood) 42%,color-mix(in srgb,var(--mood) 25%,#060a18) 100%);
  box-shadow:0 0 60px -8px var(--mood);animation:mtOrb 6s ease-in-out infinite}
@keyframes mtOrb{40%{transform:scale(1.12)}}
.mt-start h2{margin:2px 0 0;font:700 20px/1.2 var(--f-display);letter-spacing:-.015em;text-wrap:balance}
.mt-start p{margin:0;max-width:34ch;font-size:14.5px;line-height:1.45;color:var(--muted);text-wrap:pretty}
.mt-from .mt-link{display:inline;padding:0;font-size:inherit;color:inherit}
.mt-steps{display:flex;flex-wrap:wrap;justify-content:center;gap:6px;margin:2px 0 0;padding:0;list-style:none}
.mt-steps li{display:inline-flex;align-items:center;gap:6px;height:30px;padding:0 11px;border-radius:999px;background:rgba(255,255,255,.05);border:1px solid var(--card-line);font:600 12.5px/1 var(--f-body);color:var(--muted)}
.mt-steps li b{font:700 11px/1 var(--f-display);color:var(--mood)}
.mt-from{margin:0;padding:10px 14px;border-radius:16px;background:color-mix(in srgb,var(--mood) 10%,rgba(255,255,255,.03));border:1px solid color-mix(in srgb,var(--mood) 30%,transparent);font-size:13.5px;line-height:1.4;color:var(--fg)}

/* кнопки внизу экрана */
.mt-acts{display:flex;flex-direction:column;align-items:center;gap:8px;margin-top:2px}
.tw-mysl .go{flex:none;width:100%;max-width:300px;height:54px;font-size:15.5px;padding:0 22px}
.tw-mysl .go svg{width:18px;height:18px}
.tw-mysl .go:disabled{opacity:.4;box-shadow:none;cursor:default}
.mt-ghost{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:44px;padding:0 18px;border-radius:999px;border:1px solid var(--line);background:none;color:var(--fg);font:600 14px/1.2 var(--f-body);text-decoration:none}
.mt-ghost:hover{border-color:color-mix(in srgb,var(--mood) 50%,transparent)}
.mt-link{border:0;background:none;padding:6px 8px;color:var(--muted);font:500 13.5px/1.3 var(--f-body);text-decoration:underline;text-underline-offset:3px;text-decoration-color:rgba(255,255,255,.25)}
.mt-link:hover{color:var(--fg)}

/* шаг: вопрос, подсказка, поле */
.mt-q{margin:0;font:700 18px/1.25 var(--f-display);letter-spacing:-.015em;text-wrap:balance}
.mt-sub{margin:-6px 0 0;font-size:13.5px;line-height:1.45;color:var(--muted);text-wrap:pretty}
.mt-lbl{display:block;margin:0 0 6px;font:600 11px/1.3 var(--f-body);letter-spacing:.12em;text-transform:uppercase;color:var(--dim)}
.mt-field{display:block;width:100%;box-sizing:border-box;min-height:96px;padding:12px 14px;border-radius:18px;border:1px solid var(--card-line);
  background:rgba(255,255,255,.04);color:var(--fg);font:400 16px/1.45 var(--f-body);resize:vertical;transition:border-color .2s,background .2s}
.mt-field.one{min-height:0;height:48px;resize:none}
.mt-field::placeholder{color:var(--dim)}
.mt-field:focus{outline:0;border-color:color-mix(in srgb,var(--mood) 65%,transparent);background:rgba(255,255,255,.06)}
.mt-group{display:flex;flex-direction:column;gap:0}

/* чипы (искажения, эмоции, тело, ресурсы) */
.mt-chips{display:flex;flex-wrap:wrap;gap:6px}
.mt-chip{display:inline-flex;align-items:center;gap:6px;min-height:36px;padding:0 13px;border-radius:999px;border:1px solid var(--line);background:none;color:var(--muted);font:600 13.5px/1.2 var(--f-body);text-align:left;transition:color .2s,border-color .2s,background .2s}
.mt-chip:hover{color:var(--fg)}
.mt-chip[aria-pressed="true"]{color:var(--fg);background:color-mix(in srgb,var(--mood) 16%,rgba(255,255,255,.04));border-color:color-mix(in srgb,var(--mood) 70%,transparent)}
.mt-chip[aria-pressed="true"]::before{content:"";width:7px;height:7px;border-radius:50%;background:var(--mood);box-shadow:0 0 8px var(--mood)}
.mt-tip{margin:0;padding:10px 12px;border-radius:14px;background:rgba(255,255,255,.035);font-size:13px;line-height:1.45;color:var(--muted)}
.mt-tip b{color:var(--fg);font-weight:600}
.mt-tip:empty{display:none}

/* вопросы-подсказки шага «Чем опровергнуть» */
.mt-asks{display:flex;flex-direction:column;gap:5px;margin:0;padding:0;list-style:none}
.mt-ask{display:flex;align-items:flex-start;gap:9px;width:100%;padding:8px 12px;border-radius:14px;border:1px solid var(--card-line);background:rgba(255,255,255,.03);color:var(--fg);font:500 13.5px/1.35 var(--f-body);text-align:left}
.mt-ask i{flex:none;margin-top:1px;width:20px;height:20px;border-radius:50%;display:grid;place-items:center;background:color-mix(in srgb,var(--mood) 18%,transparent);color:var(--mood);font:700 12px/1 var(--f-display);font-style:normal}
.mt-ask.own i{background:rgba(255,181,71,.16);color:#ffb547}
.mt-ask:hover{border-color:color-mix(in srgb,var(--mood) 45%,transparent)}

/* шкала 0–100 / 0–10 */
.mt-scale{display:flex;flex-direction:column;gap:8px;padding:12px 14px 10px;border-radius:18px;border:1px solid var(--card-line);background:rgba(255,255,255,.03)}
.mt-scale-top{display:flex;align-items:baseline;justify-content:space-between;gap:12px}
.mt-scale-top span{font:600 14px/1.3 var(--f-body);color:var(--fg)}
.mt-scale-top b{flex:none;font:700 24px/1 var(--f-display);color:var(--mood);font-variant-numeric:tabular-nums}
.mt-scale-top b small{font-size:13px;color:var(--dim);font-weight:600}
.mt-range{-webkit-appearance:none;appearance:none;width:100%;height:32px;margin:0;background:none;cursor:pointer;--p:50%}
.mt-range::-webkit-slider-runnable-track{height:6px;border-radius:3px;background:linear-gradient(90deg,var(--mood) var(--p),rgba(255,255,255,.12) var(--p))}
.mt-range::-moz-range-track{height:6px;border-radius:3px;background:linear-gradient(90deg,var(--mood) var(--p),rgba(255,255,255,.12) var(--p))}
.mt-range::-webkit-slider-thumb{-webkit-appearance:none;width:26px;height:26px;margin-top:-10px;border-radius:50%;background:#f1f4ff;border:0;box-shadow:0 0 0 5px color-mix(in srgb,var(--mood) 35%,transparent),0 4px 12px rgba(0,0,0,.4)}
.mt-range::-moz-range-thumb{width:26px;height:26px;border-radius:50%;background:#f1f4ff;border:0;box-shadow:0 0 0 5px color-mix(in srgb,var(--mood) 35%,transparent)}
.mt-range:focus-visible{outline:2px solid var(--mood);outline-offset:4px;border-radius:8px}
.mt-ends{display:flex;justify-content:space-between;font-size:12px;color:var(--dim)}
.mt-scale[data-unset] .mt-scale-top b{color:var(--dim)}
.mt-scale[data-unset] .mt-range{--p:0%}

/* мини-дыхание перед разбором / после оценки */
.mt-breath{display:flex;flex-direction:column;align-items:center;gap:10px;padding-top:4px}
.mt-ring{--d:min(100%,232px);position:relative;width:var(--d);aspect-ratio:1;display:grid;place-items:center}
.mt-ring svg{position:absolute;inset:0;width:100%;height:100%;transform:rotate(-90deg)}
.mt-ring .trk{fill:none;stroke:rgba(255,255,255,.09);stroke-width:1.4}
.mt-ring .arc{fill:none;stroke:var(--mood);stroke-width:2.2;stroke-linecap:round;stroke-dasharray:100;stroke-dashoffset:100;filter:drop-shadow(0 0 3px var(--mood));transition:stroke-dashoffset .3s linear}
.mt-ring .mt-ball{--s:.55;width:64%;aspect-ratio:1;border-radius:50%;
  background:radial-gradient(circle at 35% 30%,rgba(255,255,255,.95) 0%,var(--ph,var(--mood)) 42%,color-mix(in srgb,var(--ph,var(--mood)) 28%,#060a18) 100%);
  box-shadow:0 0 70px -10px var(--ph,var(--mood));transform:scale(var(--s));transition:transform var(--dur,4s) cubic-bezier(.45,.05,.55,.95),background .6s}
.mt-lens{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;pointer-events:none}
.mt-lens b{font:600 19px/1.2 var(--f-display);text-shadow:0 2px 14px rgba(0,0,0,.55)}
.mt-lens span{margin-top:4px;font:700 40px/1 var(--f-display);font-variant-numeric:tabular-nums;text-shadow:0 2px 18px rgba(0,0,0,.55)}
.mt-left{font-size:13px;color:var(--muted);font-variant-numeric:tabular-nums}
.mt-rh{display:inline-flex;padding:3px;border-radius:999px;background:var(--glass);border:1px solid var(--line)}
.mt-rh button{height:34px;padding:0 14px;border:0;border-radius:999px;background:none;color:var(--muted);font:600 13px/1 var(--f-body)}
.mt-rh button[aria-pressed="true"]{background:var(--glass-2);color:var(--fg)}

/* весы «требования ↔ ресурсы» (новая оценка) */
.mt-bal{display:grid;gap:8px;padding:12px 14px;border-radius:18px;border:1px solid var(--card-line);background:rgba(255,255,255,.03)}
.mt-bal-row{display:grid;grid-template-columns:118px 1fr 24px;align-items:center;gap:10px;font-size:13px;color:var(--muted)}
.mt-bal-row i{height:10px;border-radius:5px;background:rgba(255,255,255,.08);overflow:hidden}
.mt-bal-row i::before{content:"";display:block;height:100%;width:var(--w,0%);border-radius:inherit;background:#ff8f9e;transition:width .6s var(--au-spring,ease)}
.mt-bal-row i.res::before{background:#5ee0b0}
.mt-bal-row b{font:700 13px/1 var(--f-display);color:var(--fg);text-align:right;font-variant-numeric:tabular-nums}
.mt-bal p{margin:2px 0 0;font-size:13.5px;line-height:1.45;color:var(--fg)}

/* итог: сдвиг и карточка записи */
.mt-shift{display:flex;align-items:center;justify-content:center;gap:14px;padding:14px;border-radius:20px;background:color-mix(in srgb,var(--mood) 9%,rgba(255,255,255,.03));border:1px solid color-mix(in srgb,var(--mood) 28%,transparent)}
.mt-shift .n{display:flex;flex-direction:column;align-items:center;gap:4px;font-size:12px;color:var(--muted)}
.mt-shift .n b{font:700 30px/1 var(--f-display);color:var(--fg);font-variant-numeric:tabular-nums}
.mt-shift .ar{font-size:20px;color:var(--dim)}
.mt-shift .d{padding:6px 12px;border-radius:999px;background:var(--mood);color:var(--on-accent,#071022);font:700 13px/1 var(--f-display);white-space:nowrap}
.mt-shift .d.same{background:var(--glass-2);color:var(--fg)}
.mt-shift .d.up{background:rgba(255,181,71,.2);color:#ffb547}
.mt-card{display:flex;flex-direction:column;gap:0;border-radius:20px;border:1px solid var(--card-line);background:rgba(255,255,255,.03);overflow:hidden}
.mt-card dl{margin:0}
.mt-card .r{display:grid;grid-template-columns:26px 1fr;gap:10px;padding:11px 14px;border-top:1px solid var(--card-line)}
.mt-card .r:first-child{border-top:0}
.mt-card dt{width:24px;height:24px;border-radius:8px;display:grid;place-items:center;background:color-mix(in srgb,var(--mood) 18%,transparent);color:var(--mood);font:700 12px/1 var(--f-display)}
.mt-card dd{margin:0;min-width:0;font-size:14px;line-height:1.45;color:var(--fg);overflow-wrap:anywhere}
.mt-card dd small{display:block;margin-bottom:2px;font:600 10.5px/1.3 var(--f-body);letter-spacing:.12em;text-transform:uppercase;color:var(--dim)}
.mt-card dd em{font-style:normal;color:var(--muted)}
.mt-saved{display:flex;align-items:center;justify-content:center;flex-wrap:wrap;gap:4px 10px;margin:0;font-size:13px;color:var(--muted);text-align:center}
.mt-saved svg{width:15px;height:15px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round;vertical-align:-2px}
.mt-saved .ok{color:var(--au-ok,#5ee0b0)}
.mt-saved button{border:0;background:none;padding:4px 2px;color:var(--fg);font:600 13px/1 var(--f-body);text-decoration:underline;text-underline-offset:3px;text-decoration-color:rgba(255,255,255,.3)}
.mt-saved button.del{color:#ff7d8f;text-decoration-color:rgba(255,125,143,.4)}
.mt-row{display:flex;flex-wrap:wrap;justify-content:center;gap:8px}
.tw-mysl .tw-bridge{max-width:none}
.tw-mysl .crs-line{margin:0;text-align:center;font-size:13.5px;line-height:1.45;color:var(--muted)}
.tw-mysl .crs-line a{color:var(--fg);text-underline-offset:3px}

/* поддон: «Тяжело прямо сейчас», приватность */
.tw-mysl .tw-foot{gap:8px;padding-top:10px}
.mt-sos{display:inline-flex;align-items:center;gap:8px;border:0;background:none;padding:4px 6px;color:#ff8f9e;font:600 13px/1.2 var(--f-body)}
.mt-sos i{width:9px;height:9px;border-radius:50%;background:#ff8f9e;box-shadow:0 0 10px #ff8f9e}
.mt-help{align-self:stretch;margin:0;padding:12px 14px;border-radius:16px;border:1px solid rgba(255,143,158,.3);background:rgba(255,143,158,.07);font-size:13.5px;line-height:1.5;color:var(--fg);text-align:left}
.mt-help a{color:var(--fg);font-weight:700;white-space:nowrap;font-variant-numeric:tabular-nums}
.mt-help p{margin:0}
.mt-help p+p{margin-top:6px;color:var(--muted)}
.mt-priv{display:flex;align-items:flex-start;gap:7px;margin:0;max-width:340px;font-size:11.5px;line-height:1.45;color:var(--dim);text-align:left}
.mt-priv svg{flex:none;width:14px;height:14px;margin-top:1px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}

/* шторка «Мои записи» */
.mt-list{display:flex;flex-direction:column;gap:8px;margin:0;padding:0;list-style:none}
.mt-item{border-radius:18px;border:1px solid var(--card-line);background:rgba(255,255,255,.03)}
.mt-item>button{display:grid;grid-template-columns:1fr auto;gap:2px 12px;width:100%;padding:12px 14px;border:0;background:none;text-align:left}
.mt-item .t{font:600 14.5px/1.35 var(--f-body);color:var(--fg);overflow:hidden;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical}
.mt-item .w{grid-column:1;font-size:12.5px;color:var(--muted)}
.mt-item .v{grid-row:1/3;grid-column:2;align-self:center;font:700 13px/1 var(--f-display);color:var(--mood);white-space:nowrap}
.mt-item .mt-card{margin:0 10px 10px}
.mt-item .mt-row{padding:0 10px 12px;justify-content:flex-start}
.mt-empty{margin:4px 0 0;font-size:14px;color:var(--muted)}
.mt-wipe{margin-top:14px;height:40px;padding:0 16px;border-radius:999px;border:1px solid rgba(255,125,143,.4);background:none;color:#ff7d8f;font:600 13px/1 var(--f-body)}
.tw-sheet[data-mood="mysl"]{--mood:#5ee0b0}
.tw-sheet[data-mood="stress"]{--mood:#ffb547}

/* «Мои практики»: карточка записей (вариант «раздел в Моих практиках») */
.my-mysl .mt-list{margin-top:4px}
.my-mysl{--mood:#5ee0b0}
.my-mysl .mt-item .v{color:#5ee0b0}
.my-mysl .mt-item[data-k="stress"] .v{color:#ffb547}
.my-mysl .my-mysl-acts{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}
.my-mysl .my-card-head{flex-wrap:wrap;row-gap:2px}
.my-mysl .my-card-head h2{white-space:nowrap}
main#page .my-mysl .mt-item>button,main#page .my-mysl .mt-item>button:hover{height:auto;min-height:0;margin:0;padding:12px 14px;border:0;border-radius:18px;background:none;box-shadow:none;font:inherit;color:inherit;text-transform:none;letter-spacing:0}
main#page .my-mysl .mt-link,main#page .my-mysl .mt-link:hover{height:auto;min-height:0;padding:0;border:0;background:none;box-shadow:none;font:inherit;color:var(--muted);text-decoration:underline;text-underline-offset:3px}
main#page .my-mysl .mt-ghost{min-height:38px;font-size:13px;color:var(--fg)}
.my-mysl-note{margin:12px 0 0;font-size:13px;line-height:1.45;color:var(--dim)}

/* /sos/: «Разобрать мысль» в «Что дальше» — как .fl-nx (feel.css), отдельного стиля не нужно */

/* печать записи — лист A4 на белом; на экране блока нет */
.mt-print{display:none}
@media print{
  @page{size:A4;margin:16mm 16mm 18mm}
  body *{visibility:hidden}
  body::before,body::after{display:none!important}
  html,body{background:#fff!important}
  .mt-print,.mt-print *{visibility:visible}
  .mt-print{display:block;position:absolute;left:0;top:0;width:100%;color:#1a1f33;background:#fff;font:400 11pt/1.5 Onest,system-ui,sans-serif}
  .mt-print h2{margin:0 0 2px;font:700 18pt/1.2 Unbounded,Onest,sans-serif;color:#141a33}
  .mt-print .mp-brand{margin:0 0 6px;font:600 9pt/1 Onest,sans-serif;letter-spacing:.14em;text-transform:uppercase;color:#2a9d7a}
  .mt-print .mp-when{margin:0 0 12px;color:#5d6894}
  .mt-print .mt-card{border:1px solid #d5dbec;background:#fff;border-radius:10px}
  .mt-print .mt-card .r{border-top:1px solid #e3e7f3;break-inside:avoid}
  .mt-print .mt-card .r:first-child{border-top:0}
  .mt-print .mt-card dt{background:#e3f6ef;color:#1d7d61}
  .mt-print .mt-card dd{color:#1a1f33;font-size:11pt}
  .mt-print .mt-card dd small{color:#6b7495}
  .mt-print .mt-card dd em{color:#4b5478}
  .mt-print .mp-foot{margin:14px 0 0;font-size:9pt;color:#6b7495}
}


@media (prefers-reduced-motion:reduce){.mt-body[data-anim],.mt-orb{animation:none}.mt-ring .mt-ball{transition:none}}
@media (min-width:1000px){
  .tw-mysl .mt-ring{--d:min(100%,220px)}
}
/* значки кнопок — свои svg, без ::before инструментов (tools.css) */
.tw-mysl .go::before{display:none}
.mt-ghost svg{width:18px;height:18px;flex:none}

/* удаление, ссылка на бланк, шторка */
.mt-ghost.mt-del{color:#ff7d8f}
.mt-priv .mt-blank{color:var(--muted);text-underline-offset:3px;white-space:nowrap}
.mt-item>.mt-it{cursor:pointer;color:inherit}
.tw-mysl .tw-hint b{color:var(--fg);font-weight:600}
.my-mysl .mt-wipe-l{color:#ff7d8f}
main#page .my-mysl .mt-wipe-l{color:#ff7d8f}
main#page .my-mysl .mt-ghost.mt-del{color:#ff7d8f}